There comes a time in every Christian’s life when you must learn to encourage yourself in the Lord. There is only so much help you can get from listening to preaching, reading an inspiring book, or listening to an uplifting song. Eventually, a time will come in your life when you are going to need something more. You are going to need God Himself to encourage you. It is a time when the trial is so great, the pain so intense, that your hope is gone. This is exactly where we find David in I Samuel 30.
David’s Hopeless Situation
For a time, David and his men and their families lived in the city of Ziklag. David and his men left to go help fight in a battle. They ended up not being needed in the war, so they returned home. Upon their arrival, they are met with an awful scene. The fierce Amalekites have invaded Ziklag, taken all the women and children captive, and burned the city with fire.
So David and his men came to the city, and, behold, it was burned with fire; and their wives, and their sons, and their daughters, were taken captives.
Then David and the people that were with him lifted up their voice and wept, until they had no more power to weep.
And David’s two wives were taken captives, Ahinoam the Jezreelitess, and Abigail the wife of Nabal the Carmelite.
And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the Lord his God. I Samuel 30:3-6
David’s Encouragement
The men with him were in such shock and grief that they spoke of stoning David, their beloved leader. David is in an awful place. He is grieving for his own loss, and now he must face his men who are angry with him and want to kill him.
David did the only thing he knew to do, he turned to God. This was his habit, his go-to in bad situations. In the midst of loss and fear, David took time to give himself courage by spending time with God.
How do you encourage yourself in the Lord? Matt and I have this outstanding joke that when the Bible talks about encouraging yourself in the Lord, it refers to having Mexican food. We are pretty sure that when David encouraged himself in the Lord, he went and ate Mexican food– some fajitas with chips and salsa and guac. Maybe not, but I have found a few things that have worked for me over the years.
4 Ways to Encourage Yourself in the Lord
- First I pray. I talk to God about everything that is on my mind– my burdens, hurts, frustrations, and pressures. I talk to Him honestly and openly about my problems and ask for His help.
- Next, I read my Bible and journal. If I need encouragement, I turn to Psalms or the Gospels. I spend time reading God’s words and just let Him speak to me. I have a journal that I use every day for my morning time with God, and I use that to write down what encourages me.
- Then I release write. For this, I use a different journal. I have a journal specifically for release writing. In it, I write out my frustration, exasperation, hurt, pain, whatever it is. I write it all down and get it out of my head. I find this helps me to be able to process what I am dealing with instead of just letting it roll around in my head, paralyzing me from moving forward.
- Lastly, I do something that encourages my spirit. I might go for a quiet walk, read an uplifting book, or listen to an encouraging podcast or good music.
These steps don’t fix the situation, but they give me the encouragement I need to keep moving forward. What about you? How do you encourage yourself in the Lord?