Fear and Worry

Do you find yourself in a place of fear and worry right now? The stress is building, and you can’t seem to find a way out. There are real problems in life, and things that are absolutely out of our control. Sometimes, it builds to an all-time high, and we feel like we’re drowning.

It’s during these times, that we need to find God’s peace. We need his peace to wrap around us like a warm hug, reassuring us and comforting us.

Finding Peace

We all want to find peace; we crave peace. But sometimes it seems impossible to find. There are just too many pressures. Paul understood this. In fact, he gives us a formula in the book of Philippians to use to find peace.

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.

Philippians 4:6,7

Here’s the formula Paul lays out:

Don’t worry about anything.

Pray about everything. Tell God what you need.

Thank Him for all he’s done.

Then…

You will experience his peace, and his peace will guard your heart and mind.

The Protection of Peace

It’s not just that we get God’s peace. It’s that his peace provides protection for our mind and our hearts. Why is it that sometimes we can forget about our deepest pressures? The burdens are so heavy, and yet for a few hours we forget about it. Maybe we have company over; maybe we grab coffee with a friend. In those times, we’re not thinking about our worries because something else has taken the focus of our attention.

That’s how God’s peace works. It creates a buffer around my minds and keeps us from feeling the stress and pressure of whatever it is that’s taking away our peace. I think of a security guard, guarding a priceless heirloom at a museum. Their job is to protect that heirloom at all costs. Nobody’s allowed to touch it, mess with it, or go near it. That’s how God’s peace works. It creates a wall of protection around our mind, keeping us from thinking and stressing about it. He calms us when we get worried and scared, and he helps us to focus on something else instead.

So, if you’re struggling today with worry, fear, frustration, anxiety, and you can’t seem to get any victory, use this formula. Choose not to worry. Talk to God about it; then find something to be thankful for.

A Thousand Times

Then let God’s peace wrap around your heart and mind. Don’t fight against it. Don’t force yourself to keep worrying about it. Just release it and trust that God will get you through today as he’s done a thousand times before.

One of my most favorite new songs right now is A Thousand Times by We are Messengers. If you get a chance, listen to it. It will encourage your heart so richly. I just love the words to this song. These are the words to the chorus.

You can count on that, you know what He’s like
You’ve seen Him do it a thousand times
Yeah, even in the dead of night
There’s never been a mornin’ when the sun don’t rise
He’ll never let go, you know that it’s true
He’s still that good and He’s still got you
You can count on that, you know what He’s like
You’ve seen Him do it a thousand times

Aren’t those words such an encouragement? God’s been faithful before; there’s no doubt that he will be faithful again. So find courage in that today and let his peace wrap around your mind and heart.

For More Encouragement

For more encouragement, check out our devotional, He Still Calms Storms or read my post, Peace in the Midst of Life’s Hard.