Nevertheless God, that comforteth those that are cast down, comforted us… II Corinthians 7:6
I needed this reminder this morning. God comforts me when I am cast down. How does He do it? The word comforteth means to “call near, to invite.” When I am depressed or discouraged, God calls me near and invites me to spend time with Him. Only after I spend time with Him can I receive His comfort.
When one of my kids is sad, I usually pull them up on my lap and talk to them and cuddle with them. This nearness of physical touch combined with letting them tell me what is on their heart is what encourages them and changes their sad heart to a happy heart. I think it’s the same with God. He wants us to come near to Him and tell Him why we are sad. Spend some time with Him and let Him encourage my sad heart.
How does this work practically? For me this morning, it looked like this…
I made a good cup of coffee, grabbed my journal, my Bible, and a pen and sat down and spent some time praying, reading, and journaling. By the time I was done, my heart was encouraged, and I felt ready to face the day. Doing this habit every day is what keeps me going. It recalibrates my heart and my spirit and gives me what I need to get through my day. I also find that I am so much more productive on the days I spend time with God first!